What went well:
- Waist measurement went down
- Normally I would have had out of control cravings, and while they were still there they were a lot more manageable
- This would also normally be the week I'd see my weight go up by a couple pounds - very happy to see it stay almost the same
- I did indulge a little bit more than I would have liked to at the training sessions I was attending (they had snacks!)
- My runs didn't go as well as I would have liked - too many extra breaks
- Focus on my mental state while running - pushing through the "this is hard, and would be easier if I took a break" thoughts
- Plan my meals and snack options for the next two weeks, and do my best to eat lots of veggies when I'm at my parent's for Easter

No comments:
Post a Comment